Monday, September 30, 2013

Two Weeks Out

Well I'm officially less than two weeks out from the meet! Things are going really well overall. I think I pretty much have my openers picked out and this week I'm going through and hitting all those numbers. I'm feeling pretty confident about things and am ready to go! I've been focusing a lot on recovery to make sure I don't miss out on that aspect as I tend to do a lot of times. My workouts lately have been pretty low volume in preparation for the meet. Honestly, workouts like that make me really antsy and kind of unsatisfied. I love the feeling of pushing myself and I love the high volume workouts. I just have to accept that I have to go a couple weeks without that. I'm anxious to compete and then recover and get back with my regular lifting. I did my deadlifts yesterday and have bench Wednesday and squats on Thursday. My squat has improved by leaps and bounds and I am so much more confident with it than I was before. I have my good days and bad with bench and deadlift but I feel like they have both improved, but not as much as I would have hoped.

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