Workout Log 10-16-12 Lower Body

Good afternoon! I'm a bit behind, but here is my workout from a couple days ago. Squat day is typically my favorite but I had some struggles with my squats today. I wasn't overly pleased with my numbers but it just gives me something to work towards. Here's the workout:

Warm Up: The usual foam rolling
Back Squats (45x5) (65x5) (85x5) (100x3) (125x5) (130x3) (155x3)
Front Squats 3x8
Good Mornings 4x6 (used more weight than I ever have on these!)
DB Step Ups 4x12
Stability Ball Leg Curl 3x24 (I did 8 with both legs and then 8 single leg x3)
Ab Wheel 3x12
Planks 3x45 sec
Kettlebell Swings 1x50

The workout started off a little rough because I wasn't very pleased with my squats but it turned around and ended up being great! Definitely felt the soreness! I've got overhead press today so I'll let you know how it goes :) For now, I will leave you with a little gym humor: